“You can live ‘Freed Up’ and not fed up!” I absolutely believe this with all my heart and that is why I have committed to creating this space for encouragement and support where together, we can manifest the promises of God in our lives which includes us living in freedom and in the fullness of a satisfying life. I am a licensed clinical social worker, a trauma-based therapist and trainer. I’m also a believer in Christ. As we incorporate a mix of faith principles and research based mental health practices, I am confident we can live free, filled, and favored.